Tag Archives: inner strength

Inner Peace, Inner Strength

I believe that as we journey through our lives, our main focus is to find inner peace from our surroundings, situations and selves. A satisfaction and contentment.

And the more we experience in life, the more strength we accumulate, allowing us to discover and understand harmony in any instance that greets us. An acceptance and appreciation.

I don’t believe that this is exclusive to any certain passion. But I do believe that runners take to the roads or head to the trails to find their inner strength and inner peace to make life more enjoyable and to find clarity in a cluttered world.

I find this evident with myself when I compare my mental well being to days that I do run verses days that I do not. The equanimity of every day life seems in balance when I run just an hour out of the 24 that are available each day. The scales are heavily askew on rest days even though 1 out of 24 shouldn’t equate to a balance to begin with.

But that one hour is enough for my soul to feel peaceful and to have the strength to dust myself off when contentment washes over contention from the unpleasantness that sometimes arises in life.

Each run is a journey in itself, congruent to life as a whole. Each run is an opportunity to further develop my inner peace towards myself and the world around me. Each run deepens my strength to hold on to the fact that life is beautiful and frightening at the same time.

The saying that “life doesn’t happen to you, it happens for you” is both agreeable and refreshing when viewed post run compared to prior.

I believe my journey of running is my peace of mind towards meaning and fulfillment. Running is my inner peace, my inner strength.

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